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Web recording details of your migraine attacks or headache can be useful. The headache phase of a migraine attack is characterized by pain on one or both sides of the head. Learn what can tell you that a migraine is coming on. Print this migraine headache diary and use it to keep track of headaches or migraines.

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Web no matter what you call it—a headache journal, migraine diary, headache tracker—keeping track of your symptoms can be a versatile tool to help. Your doctor make a diagnosis; Web the national headache foundation also recommends keeping a headache diary to track the characteristics of your headaches. This diary is designed for you to use at home to track your headaches.

Web On The Days You Have Migraine Pain, Write A Number In The Appropriate Box From 1 To 3 That Describes Your Pain:

Web patient headache diary instructions.